Find relief and coping tools for managing anxiety, persistent worry, and depressive episodes.

Strengthen your relationship, improve communication, and resolve conflicts in a supportive setting.

Affirming counseling for identity, relationship issues, transition, and overall LGBTQIA+ mental wellness

Safe, evidence-based therapy to process trauma, manage PTSD symptoms, and restore emotional safety.

Specialized treatment for Obsessive-Compulsive Disorder (OCD) using evidence-based therapy.

Licensed clinical assessments and documentation for obtaining your official Emotional Support Animal (ESA) letter.

Dedicated support for survivors to heal from abuse, neglect, sexual assault, and domestic violence (DV).

Strengthen family bonds, resolve conflict, improve communication, and navigate complex family challenges.

Support for ADHD/Autism spectrum challenges: executive function, social skills, and self-acceptance.

Compassionate support for pre and postnatal anxiety/depression, fertility stress, and motherhood transitions.

Supportive therapy to process loss, navigate the stages of grief, and find meaningful ways to cope.

Find clarity and direction in your professional life. We help with job stress, change, and career paths.

Virtual DBT group building skills in emotion regulation, mindfulness, and healthier relationships.