Life often presents us with complex questions that don't have quick fixes, but you don't have to navigate uncertainty alone. My approach to therapy is rooted in an existential perspective—focusing on meaning, personal choice, and your unique story—while flexibly integrating other evidence-based modalities to fit your specific needs. Together, we will build a warm, non-judgmental space where you can speak openly about what feels heavy, gain clarity, and move forward with purpose.

Drawing on a strong foundation in crisis support and community care, I specialize in walking alongside individuals through seasons of pain, transition, and self-discovery:

• Identity & Purpose: Navigating deep questions of selfhood, personal values, and direction in life.

• Grief & Loss: Processing heartache, major life changes, and emotional pain at your own pace.

• Anxiety & Depression: Finding steady ground and relief when feeling overwhelmed, stuck, or emotionally drained.

• Life Transitions: Adapting to shifts in relationships, careers, or personal milestones with grounded support.

Prior to my graduate training, I spent meaningful time volunteering in women’s crisis centers and community support settings. These foundational experiences reinforced my core belief that genuine, non-judgmental human connection is essential to healing. It is an honor to walk alongside you as you explore life’s heavy questions and discover deeper self-understanding.

Credentials & Education