Have you ever caught yourself doom-scrolling? You open Instagram or TikTok for a few minutes, and before you know it, you’ve gone down a rabbit hole of watching everyone else live their best life. You see vacations, engagement announcements, fitness transformations, new homes, promotions, perfectly decorated spaces, and “that girl” morning routines. Somewhere in between all of that, questions start to pop up in your head: Why am I not there yet? Why don’t I look like that? Should I be doing...