The recent news of the strikes initiated by the U.S. and Israel has left many of us feeling a profound sense of heaviness. As we watch the conflict unfold, it’s hard not to feel that our society—already brittle from years of economic strain and the lingering shadows of the pandemic—is being pushed to a breaking point. When global giants clash, the ripples don’t just hit the stock market; they hit our living rooms, our sleep, and our collective peace of mind. War forces us into a state of...

It started with a lunch invitation. Ten years ago, Jane Fowler and I were coworkers at a private practice, slated to help open a second location. We were colleagues, acquaintances really, but we weren't yet partners. One afternoon, Jane asked me to lunch. I expected a strategy meeting about our employer's new office. Instead, she looked me in the eye and presented an idea that stopped me in my tracks: "We can do this ourselves." I was shocked. Becoming a business owner was not in my purview;...

For two decades, I’ve had the privilege of working with countless individuals—from high-powered executives to dedicated parents—all striving to be more efficient and effective in their lives. And in the present day, there’s a new challenge that keeps surfacing, a silent but significant drain on us to live out our best lives: digital fatigue. You […]