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Spring into Serenity: Declutter Your Way to Calm
Spring cleaning – it’s a tradition as old as time (well, almost!). But beyond the satisfaction of sparkling windows and dust-free shelves, decluttering your physical space can have a profound impact on your mental well-being. Here at Fowler and Tidwell Counseling, we see firsthand the link between a cluttered environment and feelings of stress, anxiety, and even depression. […]

Jenai Tidwell, LPC-S
Apr 28, 20242 min read
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